21 October 2008

When was the last time you ate oatmeal?

I lost count. I cant really exactly remember but one things for sure it was months ago, i cant figure out how many months but its surely months ago. I was reminded with the advertisement last night from the tv about have healthy heart and its through eating outmeal whish serves as the sweeper nd cleans our heart. SO today im eating oatmeal for breakfast. I miss the feeling and I love to eat it and I wonder why it took me this long to realize that i should eat foods to help my body with the daily life stressors.